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If anyone's interested in the X's and O's of Seattle's D, here is a fantastic article from SBNation's Seahawks site, Fieldgulls, detailing their use of the Cover 3.
http://www.fieldgulls.com/football-breakdowns/2013/12/6/5176254/seahawks-earl-thomas-pete-carroll-nfl-saints
http://www.fieldgulls.com/football-breakdowns/2013/12/6/5176254/seahawks-earl-thomas-pete-carroll-nfl-saints